Health Benefits of Granola
Afromissie Granola is rich in protein and fiber, which both contribute to fullness. These high-protein ingredients in our granola include nuts, such as almonds, walnuts, and cashews, and seeds like hemp, pumpkin, and sesame. Additionally, high-fiber foods like oats, nuts, and seeds slow down the emptying of your stomach and increase digestion time, which can help you feel fuller for longer — and may aid your appetite control.
High-fiber ingredients like oats and flax seeds which are usually included in Afromissie Granola have been shown to help reduce blood pressure.
Our granola helps to reduce cholesterol levels. The Oats are a good source of beta glucan, a type of fiber that works to reduce total and (bad) cholesterol levels, two risk factors for heart disease.
Afromissie Granola may reduce blood sugar because it contains whole grains, dried fruit, nuts, and seeds that help reduce and control blood sugar levels particularly in people with obesity or prediabetes.
Afromissie Granola can improve the health of your gut by increasing the levels of the good bacteria.
Our granola ingredients such as coconut shavings and chia seeds provide inflammation-fight antioxidants.
Afromissie Granola is not just cheat meal, its mouth-watering crunchy taste is the real deal.